30 days, one beach
Taking part in

Beach Pilates for the Dubai Fitness Challenge

Dubai has spent November moving for 30 minutes a day. On the final day of the challenge, Sunday 29 November, Beach Pilates Dubai is taking over the sand at the Kite Beach Fitness Village with seven free 30-minute Pilates classes. Beginner-friendly, sociable, and the best way to finish your 30 days.

When
, 7:15am to 12:15pm
Where
Kite Beach Fitness Village
Classes
Seven, 30 minutes each, all levels
Cost
Free, but spaces are limited
Choose your class

Free to join. Book one class or several.

A beach Pilates group sitting together on the sand, chatting, with the Dubai skyline behind them
your 30, sorted

Why join us for the challenge

  • It counts

    Every class is exactly 30 minutes, so one class is one day of the challenge done, in good company and with someone guiding every rep.

  • No experience needed

    Every exercise has an easier and a harder option, so it works whether this is your first Pilates class or your fiftieth.

  • Bring your people

    Classes stay small, so it is easy to come on your own and just as easy to bring a friend. Book a place for each of you.

see you on the sand

Choose your class

Seven 30-minute classes on Sunday 29 November, back to back from sunrise to midday, each with its own theme. Every class is free, but spaces are limited, so book each one you'd like to join. It takes a minute on our secure Stripe booking page. Stay for a few if you like: there's a 15-minute break between each.

  1. to

    Sunrise Stretch & Reset

    30 min Book Sunrise Stretch & Reset, 7:15am
  2. to

    Find Your Centre

    30 min Book Find Your Centre, 8:00am
  3. to

    Pilates for Posture

    30 min Book Pilates for Posture, 8:45am
  4. to

    Challenge Your Balance

    30 min Book Challenge Your Balance, 9:30am
  5. to

    Strong Core

    30 min Book Strong Core, 10:15am
  6. to

    Pulse & Power

    30 min Book Pulse & Power, 11:00am
  7. to

    The Ultimate Beach Burn

    30 min Book The Ultimate Beach Burn, 11:45am
  • Your own exercise mat
  • Water
  • Sun protection
Questions first? Message Lauren

Good to know

Do I need to register for Dubai Fitness Challenge too?

The Kite Beach Fitness Village is free to enter, with registration on site. Signing up for the challenge itself is free too, at dubaifitnesschallenge.com and is a nice way to track your 30 days.

I've never done Pilates. Is this for me?

Yes. Classes are beginner-friendly mat Pilates, and Lauren gives an option for every level, so just let her know on the day that you're new.

What should I bring?

Your own exercise mat, water, and anything you need for sun protection. Wear something comfortable you can move in.

Can I do more than one class?

Yes. Each class books separately, and there's a 15-minute break between them, so stay for two or three back to back. If you love it, our regular beach classes run all season.