hi, I'm Lauren

I wanted a class that felt like a morning with friends.

Beach Pilates Dubai started as exactly that: a few mats on the sand, some of my closest friends and a plan that had finally made it out of the group chat. One morning led to another, friends invited friends and our little group began to grow. In February 2026, I made it official and created the Beach Pilates Dubai Instagram.

Certified
Mat Pilates instructor
Dubai
Kite Beach and indoors
All levels
Beginners always welcome
Lauren, founder and mat Pilates instructor at Beach Pilates Dubai
how it started

My story

The idea was simple: take Pilates out of the studio and onto Kite Beach, with the skyline ahead, the sea nearby and your core questioning your choices.

My goal is to make sure that all of these classes are always welcoming and suitable for every level. There's no pressure to get every move perfect and no intimidating mirrors, these classes are where we laugh, shake, burn, but most of all just have fun.

I wanted to make these classes more than just a workout, but a part of the weekend that could just become your routine. If you just moved to Dubai and are looking for ways to meet new people or simply want to try something new, Beach Pilates Dubai is waiting for you!

I hope to meet you on the mat.

what I care about

How I teach

The most beautiful way to start a Saturday. Lauren makes everyone feel welcome, the classes are fun, and the hundreds usually make an appearance. Grateful for the girls I've met through this community & that this is part of my weekly routine.